debsue420's Logboek, 29 jan 19

Going the right direction. Thank you for all the support yesterday. I did hear that cancer loves sugar so no sugar anymore. I've never used fake sugar before & won't start now. Have a great day. Good luck on your journey. 👍
90,3 kg Tot nu toe verloren: 2,5 kg.    Nog te gaan: 24,5 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 29 januari 2019:
1375 kcal Vet: 72,60g | Eiwit: 45,97g | Kolhy: 76,50g.   Ontbijt: Light Cream, International Delight Sugar Free French Vanilla Coffee Creamer, Granulated Sugar, Coffee. Lunch: Atkins Frozen Bacon Scramble, Kahlua Kahlua, Milk, Rum. Diner: Atkins Frozen Shrimp Scampi. meer...
Gewichtsafname van 1,6 kg per week

16 Ondersteuners    Ondersteun   

Reacties 
What exactly is monk fruit? And, where do you get it? 
29 jan 19 door lid: To145
Monk145, l have no idea what the heck is Monk fruit is. I think some other FS members know. They'll let us know. Doesn't sound good to me but I can be wrong or...not 😉 
29 jan 19 door lid: debsue420
Congrats on the weight loss 🙌🙌💃 have a great day and thank you ! 
29 jan 19 door lid: Sweetlysad
Debsue, I guess we will have to google it. I'll let you know what I find out. 
29 jan 19 door lid: To145
I continue to tell my husband that cancer loves sugar, but he refuses to listen. He has candy all over the house. 
29 jan 19 door lid: tiffany1908
Thanks for the support. Draglist I'll Google the Warburg effect. Miss sugar in my coffee but don't miss any other sweets. 👌 
29 jan 19 door lid: debsue420



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