Gewicht registratie (niet in logboek) voor 03 februari 2019
|
58,3 kg
Tot nu toe verloren: 24,7 kg.
Nog te gaan: 0,7 kg.
Dieet gevolgd: 100%.
|
|
1961 kcal
|
Vet: 165,62g | Eiwit: 99,93g | Kolhy: 39,67g.
Ontbijt: one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Diner: Chicken Wing (Skin Eaten), Chicken Breast (Skin Not Eaten), Butter, Olive Oil, Kale, Collards, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper. Snacks/Andere: Animal Fat or Drippings, Sour Cream, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. meer...
|
Gewichtsafname van 0,1 kg per week
|
|
right-now-or-never's Gewicht Geschiedenis
|