Happy Halloween!
So yesterday was super fun, but also super high calorie. My fiancé and I carved a pumpkin yesterday! It was sooo cold out, but we warmed up with some apple cider flavored tea. And of course we had to toast the pumpkin seeds! I also made Pumpkin Gut Bread with the stringy innards. Everything was delicious.
And of course today is Halloween, so everyone is bringing in sweets... My body is hating this yo-yo dieting, but after Halloween I'll be good. I'll start mentally preparing myself for Thanksgiving, too...
Thanksgiving leftovers always taste great. I don't have to eat it all in one sitting. :)
|
48,5 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
3141 kcal
|
Vet: 149,44g | Eiwit: 75,18g | Kolhy: 398,52g.
Ontbijt: Danish, Women's Optimal Vitamin, Triple Omega, Green Tea. Lunch: Quinoa with Peas & Sausage, Carrot Kinpira, Grape Tomatoes, Furikake, Gum, Soybeans (Edamame), Dark Chocolate Brownie, Strawberries, Kiwi. Diner: Ground Chicken & Beans, Tomato Basil Flour Tortillas (Ole), Fancy Mild Cheddar Cheese Shredded, Salsa (Ready to Serve), Lettuce, Tomato. Snacks/Andere: Diana's Famous Pumpkin Gut Bread. meer...
|
|
1631 kcal
|
Activiteit:
Bureauwerk - 7 uren en 30 minuten, Slapen - 6 uren en 26 minuten, Rusten - 6 uren en 4 minuten, Huishoudelijk Werk - 3 uren, Zitten - 1 uur. meer...
|
Gewichtstoename van 10,8 kg per week
|