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Halloween candy has been the death of me!! But its ok getting back on the wagon tomorrow. Had a great day, and hope for a good one tomorrow
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98,0 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 18,6 kg.
Dieet gevolgd: Slecht.
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1228 kcal
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Vet: 73,82g | Eiwit: 90,96g | Kolhy: 37,67g.
Ontbijt: Cream (Half & Half), Advantage Marshmallow Mudslide Bar. Lunch: sour cream, salsa, ground beef, Baked or Fried Coated Chicken Breast with Skin. Diner: Tomatoes, MOZZARELLA CHEESE, TOMATO SAUCE, italina sausage, zucchini. Snacks/Andere: provolone cheese, ham. meer...
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3140 kcal
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Activiteit:
Stilstaan - 2 uren, ZUMBA - 1 uur, Rusten - 13 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 0,5 kg per week
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