arianpb's Logboek, 10 feb 19

yogurt, pisang, susu almond, sereal kelloggs special K buat snack sore yum yum

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1936 kcal

Vet: 80,08g | Eiwit: 122,04g | Kolhy: 186,97g.   Ontbijt: Banana. Lunch: Beef Tenderloin (Trimmed to 1/8" Fat), Cooked Bean Sprouts (Fat Added in Cooking), Boiled Egg, Fried Tofu, White Rice. Diner: Shirataki Mie Shirataki, Boiled Egg, Enoki Mushrooms, publix package pangasius fish fillet. Snacks/Andere: Kellogg's Special K Oats & Honey, Almond Milk, Banana, Plain Yogurt. meer...