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Decided to do a 30 day nutrition reset with a group of gals - I feel headachy and bloated... I gained a few lbs. not what I’d hoped for! So some are saying this is detox weight gain - I think 5hey are wrong. I already eat a nutritionally sound diet so guessing they are losing because they might not be or maybe they are drinking more water for now. IDK but I’m seriously disappointed especially because I feel I fell for the hype and you can bet I’ve purchased said accompanying products.
Why. Why did I do it? Hopes and dreams my friends! Back to what has been working for me for the last 6 months.
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72,6 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 17,2 kg.
Dieet gevolgd: Slecht.
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Gewichtsafname van 0,2 kg per week
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