redgirl1974's Logboek, 11 feb 19

Im restarting after about almost 2 years of being gone from this site. Left my husband, lost my job 2 times, moved about 3 times and my brother committed suicide... so Ive been thru alot and just gave up on myself for a while.. But Im finally trying to get back into things.. I really missed this site and wanted to get back on so many times but I just couldn't commit. And to top it all off, meno hit and I was miserable. So needles to say, Ive put some weight back on.. BUT im no quitter so here I am again. No shame in my game. Ive got some nice HRT meds, a new job, a boyfriend I love and a new house Im about to move into so why not make it official and make it a new me as well! Baby goal--keep going to gym every day this week and restart lowcarb and log everything. Long term goal - 40 lbs !
99,8 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 20,4 kg.    Dieet gevolgd: Niet Toepasbaar.

Bekijk Dieet Kalender, 11 februari 2019:
1440 kcal Vet: 100,39g | Eiwit: 99,96g | Kolhy: 32,83g.   Ontbijt: Jimmy Dean Simple Scrambles Three Cheese, Atkins Milk Chocolate Delight Shake, Albertsons Heavy Whipping Cream, Coffee, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Tyson Foods Any'tizers Buffalo Style Boneless Chicken Wyngs, Dole Chopped Salad Kit Bacon & Bleu. Diner: Great Value Sharp Cheddar Cheese, Keto Chili, HEB Texas Heritage Beef Hot Dogs. Snacks/Andere: Slim-Fast Keto Peanut Butter Fat Bomb, Baken-ets Traditional Fried Pork Skins, Crystal Light Lemonade Drink Mix, Part Skim Mozzarella Cheese, Black Olives. meer...
3461 kcal Activiteit: Buikspieren - 10 minuten, Loopband - 40 minuten, Bureauwerk - 8 uren, Rusten - 7 uren en 10 minuten, Slapen - 8 uren. meer...

3 Ondersteuners    Ondersteun   

Reacties 
Welcome back! Glad things are turning around for you. Sounds like you have been through the wringer. 
11 feb 19 door lid: jengetfit123
thanks Jeng. It feels fantastic to just sign on again. Something just "clicked" and I was drawn to log my food today. Im disappointed in my bad lifestyle choices and Im not gonna make any excuses.. I was drinking alot and didnt care.. but here I am ready to give it my all!!!  
11 feb 19 door lid: redgirl1974
Just joining today. Was with Better MD 2 years ago and was down 40lbs. But lost my way. I read your story and figured I can do this too with all the ups and down of life. Way to go girl. Lets do this.  
11 feb 19 door lid: Hubarth
Hubarth, I agree.. lets do this! Its never too late!  
11 feb 19 door lid: redgirl1974
Hey there, welcome back! I was hit and miss here for a good while but back for real in January. I'm sorry to hear of the hardships that have come your way. But being back here means you're ready to face challenges, meet them head on, and make changes that will help make life better from here. Glad you're back, let's do this!  
11 feb 19 door lid: jmb3450

     
 

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