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Here we go again.
Another attempt at controlling blood sugar, getting fit, losing weight. February 11, 2019
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93,0 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 13,6 kg.
Dieet gevolgd: Redelijk Goed.
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723 kcal
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Vet: 51,08g | Eiwit: 54,60g | Kolhy: 7,98g.
Ontbijt: Boiled Egg, Water, Coffee. Lunch: Tuna in Water (Canned). Diner: Coffee, Cheddar Cheese. Snacks/Andere: Chopped Ham (Canned), Coca-Cola Coca-Cola Zero (Can), President's Choice Deluxe Mixed Nuts. meer...
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Gewichtstoename van 0,1 kg per week
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