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back to using the calorie counter ,,,,,
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105,7 kg
Tot nu toe verloren: 15,0 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Slecht.
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1893 kcal
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Vet: 74,10g | Eiwit: 50,70g | Kolhy: 261,94g.
Ontbijt: bread roll, cheese, Toasted White Bread, Apples, Tangerines (Mandarin Oranges). Lunch: Yorkshire Pudding, Mixed Vegetables (Frozen), Potato (Flesh and Skin), Steak Pie. Diner: 4 Finger Kit Kat, Go Noodles. Snacks/Andere: Crispy Slices Raspberry, Sunbites, Coffee with Milk and Sugar. meer...
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2856 kcal
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Activiteit:
workout - 30 minuten, Rusten - 17 uren en 30 minuten, Slapen - 6 uren. meer...
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Gewichtstoename van 0,2 kg per week
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