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Feeling frustrated with myself. I was down 5 pounds after the holidays then gained back 4 then another 3. grrr! My goal is to get under 200. I'm at 217 right now. I know what I need to do i just need to do it & put the work in. I'm tired of the way I look I look in the mirror & how my clothes fit me. I'm going to really start pushing myself more & watch what I'm eating. I plan to go the y to swim & workout too. I will never give up! any tips on how to STAY motivated??
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98,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,7 kg per week
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