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not bad on my calorie count. lots of veggies and fruit some protien and a protien shake. I'm full not craving anything. My knee us feeling a bit better.
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913 kcal
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Vet: 35,24g | Eiwit: 52,15g | Kolhy: 103,56g.
Ontbijt: Market Pantry Frozen Mixed Berries, Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - French Vanilla. Lunch: Steamed Rice, Birds Eye Stir-fry Vegetables. Diner: Pork, Birds Eye Stir-fry Vegetables. Snacks/Andere: Part Skim Mozzarella Cheese, Salami, Watermelon, Ghirardelli Dark Chocolate Intense Dark 72%. meer...
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