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40 minutes and 105k. Personal best. You can get a lot done when strapped for time. It shows 50 min but I forgot to stop the app.
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3716 kcal
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Vet: 152,32g | Eiwit: 162,00g | Kolhy: 462,13g.
Ontbijt: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Honey, Whole Milk, Kashi GOLEAN Original Cereal. Lunch: Sonic Macaroni & Cheese Bites, Buffalo Wild Wings Big Jack Daddy Beefy Burgers, Chick-fil-A Waffle Potato Fries (Large). Diner: Bell Plantation PB2 Powdered Peanut Butter, Banana, Whole Milk, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Post Churros Cereal, Skittles Original (Fun Size). Snacks/Andere: La Fe Caramel Flan. meer...
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3695 kcal
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Activiteit:
Bodybuilding (Krachttraining) - 1 uur, Zitten - 13 uren, Fietsen (Ontspannen) - <16 km/h - 2 uren, Slapen - 8 uren. meer...
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 Reacties
What the?!? 105+!! Holy Crap! Well, this is just insane! Well done Diablo!
15 feb 19 door lid: Terrapin12
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your 50 minutes include the rest time?
15 feb 19 door lid: Keilin_4
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Impressive as hell! Way to go man!
15 feb 19 door lid: LZenn
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15 feb 19 door lid: Erquiaga
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what app do you use to track the total workout weight or do you just add on paper?
15 feb 19 door lid: geoffgarcia
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15 feb 19 door lid: geoffgarcia
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15 feb 19 door lid: pamelasoshkin
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15 feb 19 door lid: Razor5035
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15 feb 19 door lid: Razor5035
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Yes Keilin 50 minutes is from when I began tracking so it includes rest. I also forgot to end the app when I finished so it was closer to 40. Thanks everyone! I sure am noticing progress almost daily.
15 feb 19 door lid: -Diablo
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Damn bruh - that’s all I got. Inspiring to this old dude!
15 feb 19 door lid: GardenOfHeeden
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15 feb 19 door lid: -Diablo
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