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Wow! First time I've worked out in a minute. Worked out for 25 minutes and burned 538 calories. I get daily exercise walking up and down stairs a few times a day. I've really been wanting to workout, but then when it comes time to, the "want" disappears. I want to tone my stomach a lot, my thighs some, and my butt. That is my goal for this week, to workout at least 4 times.
How do y'all stay motivated?
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2288 kcal
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Activiteit:
Rusten - 15 uren en 37 minuten, level 3 butt workout - 23 minuten, Slapen - 8 uren. meer...
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