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Extra hungry tonight - late. Might be because I've been tired the last couple of days, but am going to eat a bit more steak and see if that helps, as my carbs are as high as I want them to be for today. Diet journal already reflects the added steak.
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1765 kcal
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Vet: 130,39g | Eiwit: 114,88g | Kolhy: 39,43g.
Ontbijt: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. Lunch: atkins endulge bar, swanson chicken broth. Diner: beef rib eye steak, 8 oz, wishbone ranch dressing, romaine, grape tomatoes, salad toppins, cucumber, english. Snacks/Andere: cream, blueberries, String Cheese Mozzarella Cheese Snacks. meer...
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2497 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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