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644 kcal
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Vet: 40,05g | Eiwit: 48,83g | Kolhy: 20,75g.
Ontbijt: Bacon (Cured, Pan-Fried, Cooked). Lunch: Swiss Cheese, Oscar Mayer Honey Ham, Activia Peach Yogurt. Diner: Ground Beef (80% Lean / 20% Fat) . Snacks/Andere: Coca-Cola Diet Coke, Water (Bottled). meer...
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2275 kcal
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Activiteit:
Afwassen - 30 minuten, Fitness (Minder Belastende Oefeningen) - 30 minuten, Playing with granddaughter - 4 uren, Bureauwerk - 6 uren, Rusten - 5 uren, Slapen - 8 uren. meer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
WOOHOO!!! Down in the 160's! I'm still trying to get into the 170's, but maybe in a month or so I'll get to see what it's like down there in the 160's with you! Keep up the great work!
19 feb 19 door lid: Debbie Cousins
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Hallo. What a great number to see. Congratulations
19 feb 19 door lid: liv001
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Thanks! You guys, too! 💪🏼
19 feb 19 door lid: DrSueM
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