I know I should concentrate on my recovery & not my weight. However am logging all food & drink, not doing too bad with carbs & calories & still gained. After my surgery I can't bicycle & that's my exercise. Can start in 2 wks or so. But with cancer loosing extra weight is in my best interest. I know..day by day.. Good luck every one else. 👍
|
91,0 kg
Tot nu toe verloren: 1,7 kg.
Nog te gaan: 25,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
630 kcal
|
Vet: 39,38g | Eiwit: 24,14g | Kolhy: 48,08g.
Ontbijt: Stop & Shop 100% Whole Wheat Bread, Fried Egg without Fat, Banquet Brown 'N Serve Original Sausage Links, International Delight Sugar Free French Vanilla Coffee Creamer, Sugar, Coffee, 2% Fat Milk. meer...
|
Gewichtstoename van 2,2 kg per week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Hope you have a good day Debsue!!!!
20 feb 19 door lid: liv001
|
20 feb 19 door lid: debsue420
|
Yes, take care of yourself! 💕
20 feb 19 door lid: Keilin_4
|
Hey, you'll heal very fast! I had it all out 3 years ago. Did they take ovaries?
20 feb 19 door lid: jenjabba
|
Let your body dictate how you feel and how much you need to do.
20 feb 19 door lid: clay pot baker
|
Can you walk on a treadmill?
20 feb 19 door lid: Zer0_to_HERO
|
|
debsue420's Gewicht Geschiedenis
|