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off the rails today!!
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3184 kcal
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Vet: 182,12g | Eiwit: 158,64g | Kolhy: 231,34g.
Ontbijt: Cheddar Cheese, Chopped Ham (Canned), Coca-Cola Fresca (Can), Coffee. Lunch: 2% Fat Milk, Honey, Compliments Natural Peanut Butter, The Bakery Counter Whole Wheat Bread, Coca-Cola Coca-Cola Zero (Can). Diner: Cabbage with Meat Soup, Compliments Natural Peanut Butter, President's Choice PC Thins Multigrain Buns. Snacks/Andere: Planters Mixed Nuts 60% Peanuts, Tortilla Corn Chips, Coffee, Sugared or Glazed Doughnuts, Chocolate Covered Almonds. meer...
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