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Lost what I gained. I remember I got so excited about losing my 1st pound I ate like a mindless maniac for a week. Learning. Trusting God. Trusting this supportive group.
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103,9 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 38,1 kg.
Dieet gevolgd: Redelijk Goed.
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954 kcal
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Vet: 55,49g | Eiwit: 29,96g | Kolhy: 82,47g.
Ontbijt: Fried Egg, Fresh Pork Sausage, Home Fries, Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Starbucks Doubleshot Espresso & Salted Caramel Cream. meer...
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Gewichtsafname van 9,5 kg per week
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 Reacties
21 feb 19 door lid: AngieBarnette
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I feel ya there...which is why every one of my big losses is followed by a big gain. I am really trying not to do that any more! :(
21 feb 19 door lid: katies71
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Thanks y'all! I have to find some way to celebrate these victories. Right now I'm just white knuckling. Got any suggestions?
27 feb 19 door lid: periwink1
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periwink1's Gewicht Geschiedenis
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