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It's been really hard to get back with the program. Too much eating out and partying with neighbors. Playing a lot of pickleball, but exercise is only part of the formula for weight loss. I was surprised to see how much I'd gained. It's enough to scare me right back on to my eating plan.
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122,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 31,8 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 1,2 kg per week
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