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I haven't left a journal in awhile but I haven't left counting my calories. I now have a new career so it has been crazy getting my life back together after changing and different hours...once I get it all down then I can get back into the swing of things but one thing is for certain I'm still logging in my food :)
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1023 kcal
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Vet: 15,03g | Eiwit: 51,54g | Kolhy: 184,44g.
Ontbijt: Blackberries, Vanilla Whey Protein, Pure Almond Milk - Original, Bananas. Lunch: Strawberries, Lettuce, Light Mayo, 45 Calories & Delightful 100% Multi-Grain Bread, 98% Fat Free Deli Fresh Smoked Turkey Breast. Diner: Saltine Crackers, No Salt Added Tomato Juice, Chili Seasoning, Chili Style Beans, Stewed Tomatoes. Snacks/Andere: Light & Fit Yogurt - Pineapple Coconut, 100 Calorie Healthy Pop Butter, LiveActive Natural Raspberry Peach, Grapes, Water. meer...
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2161 kcal
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Activiteit:
Huishoudelijk Werk - 2 uren, Rusten - 11 uren, Slapen - 8 uren, Bureauwerk - 3 uren. meer...
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