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todays lunch I made here at work. I call it deconstructed tuna salad. Its a tuna pouch on some butter head lettuce,topped with red onion, red bell pepper, cappers, lemon and salt. One of my favorites. Made enough to share here at work.
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1038 kcal
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Vet: 72,04g | Eiwit: 72,69g | Kolhy: 24,74g.
Ontbijt: Great Value Sharp Cheddar Cheese, Prosciutto, Westminster Smoked English Cheddar Cheese, Pepperoni, Cucumber (with Peel), Albertsons Heavy Whipping Cream, Coffee. Lunch: Fresh Lemon Juice, Goya Non-Parelis Capers, Red Onions, Publix Red Bell Pepper, StarKist Foods Chunk Light Tuna in Water (Pouch). Diner: A&W Diet Root Beer, Italian Salad Dressing , American Value Green Beans (Canned), Birds Eye Mashed Cauliflower , Beef Brisket (Whole, Lean Only) . Snacks/Andere: Laughing Cow Light Creamy Swiss Cheese Wedges, Fbomb Macadamia with Sea Salt Nut Butter, Green Tea, Splenda No Calorie Sweetener Packets. meer...
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3248 kcal
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Activiteit:
Loopband - 30 minuten, Bureauwerk - 8 uren, Autorijden - 30 minuten, Rusten - 7 uren, Slapen - 8 uren. meer...
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 Reacties
25 feb 19 door lid: FullaBella
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It was a hit! Everyone loved it and Im FULL !
25 feb 19 door lid: redgirl1974
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very colorful! you are very thoughtful of others too :)
25 feb 19 door lid: cherik1
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25 feb 19 door lid: Retta Smith
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I love those capers. Need to buy some
25 feb 19 door lid: liv001
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