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So today is day 2 of load days and the last. I have fully committed to the vlcd for the next 6 weeks along with the hcg shots. I have done very well on my own, but just need so much more. They say if followed, I can loose 30-40lbs when completed. I am shooting for 30. That will put me around 60lb loss and would only have about 10 remaining. I do not feel guilty the way I am doing it for the next 40 days at all. I weigh less now than I have in 15 years and that was done with no assistance. I am praying everyday that I will do what I need to at xmas as my family is Sicilian and it's all sauce/meat/pasta/bread at the holidays, not including all the cheesecakes, etc. I keep saying.,.... 40 days is not a sacrifice compared to what I have done to myself with food the last 15 years. Almost like I am punishing myself and intentionally doing this over the holidays. Whatever it is, I am committed and will do whatever is needed. I will hit that 60lb total loss before January 1st..... as I have always said, the skinnny in me wants out and I am finally ready to see her again after all these years..... ok, not "skinny" per say, but a size 10 clothes is my major goal and it is doable... Lord give me strength!
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87,5 kg
Tot nu toe verloren: 13,2 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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