I think my skills wrong! It is a very nice drop and I hope that it stays the same tomorrow. I have been doing everything right but thatās a huge drop. Things that make you go mmmmm.
|
90,0 kg
Tot nu toe verloren: 17,5 kg.
Nog te gaan: 12,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
392 kcal
|
Vet: 16,00g | Eiwit: 41,25g | Kolhy: 23,25g.
Lunch: Ocean Spray Craisins Dried Cranberries, Diamond of California Chopped Walnuts, Member's Mark Real Crumbled Bacon, Member's Mark Chunk Chicken Breast. Snacks/Andere: Simple Mills Chocolate Chip Cookie Almond Flour Mix. meer...
|
Gewichtsafname van 20,6 kg per week
|