debzlight's Logboek, 01 mrt 19

March 1st...officially 2 months into my wellness plan. I have eliminated 16 pounds and feeling lighter in so many ways...much less inflammation in my entire body. I'm sleeping better with less pain and have greater flexibility. The before picture was taken in June 2017 at my heaviest...the other is today. I promised myself I would show progress pics to be accountable, so here they are. Time to pick out some smaller clothes. 34 pounds to go to goal. #icandoit 😄💜💪

Bekijk Dieet Kalender, 01 maart 2019:
1265 kcal Vet: 53,26g | Eiwit: 69,39g | Kolhy: 134,62g.   Ontbijt: Coffee with Cream and Sugar. Lunch: Hellmann's Real Mayonnaise, Avocados , Brussels Sprouts, Meat Loaf Made with Chicken or Turkey, Cooked Pearl Onions (Canned), Le Sueur Very Young Small Sweet Peas, Tomato Soup, Foster Farms Boneless Skinless Chicken Breast Tenders. Diner: Cheese Pizza. meer...
2420 kcal Activiteit: Fitbit - 24 uren. meer...

76 Ondersteuners    Ondersteun   

Reacties 
Look at you! 😏😍 congratulations!  
01 mrt 19 door lid: Keilin_4
Whoa! You are looking great!! 
01 mrt 19 door lid: katies71
You look wonderful!! 
01 mrt 19 door lid: liv001
Thank you, everyone! 💖 
01 mrt 19 door lid: debzlight
Keep up the good work 
01 mrt 19 door lid: Conmarhen
You look amazing! Keep it up and you shall do it! Congratulations on lowering your inflammation! 
01 mrt 19 door lid: anaserk
Great job sticking to the plan, and the results show it was all worth the struggle.  
01 mrt 19 door lid: adamevegod1
Lookin good!! But what matters more is that you’re feeling better! Awesome job. 
02 mrt 19 door lid: salmonriverrat
Hey that’s fantastic progress, & great work keeping yourself accountable! It’s totally showing already 💖 
02 mrt 19 door lid: bambibun
Congrats, you look great! 
02 mrt 19 door lid: Kelley26
great job!  
02 mrt 19 door lid: Sweet_Marie
you look amazing 
02 mrt 19 door lid: Daisy971
Wow!! Great progress! 
02 mrt 19 door lid: sonnet34

     
 

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