Today it has been a wonderful day! Had my indoor climbing class, to learn safety and technique. I have been super happy and very motivated since the very beginning of the day! I really enjoyed learning, practicing, being back to climbing those walls! I felt happy all time, and also my friends could see that. The teacher has been super nice, repeating some stuff in English just for me (class was in German! ) I think I never felt as happy in my life as right now. I am so happy I am able to enjoy the small things in life, and I wasnt in the past. What else? When back home I cooked some stuff, eaten quickly and went out shopping! I felt so full of energy that I couldnt stop moving! :) Now I feel supertired, but it doesnt matter. I cannot wait for tomorrow's class!! After that, we'll go climbing more often, since we'll have a kind of "licence" stating we learned all safety stuff.
Have a good time, buddies! Life is good! :)
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2237 kcal
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Vet: 87,65g | Eiwit: 145,92g | Kolhy: 217,43g.
Ontbijt: Cacao in Polvere (non Zuccherato), Yogurt al Naturale, Hüttenkäse, Pane di Segale. Lunch: Zucchine (Salate, Sgocciolate, Cotte, Bollite), Petto di Pollo Fritto senza Pastella (Mangiato senza Pelle). Diner: Piselli Cotti (in Scatola), Carne di Manzo Macinata. Snacks/Andere: Cappuccino, Toastbrötchen, Roggen Dünn, Olio Extra Vergine di Oliva, Ricotta (Latte Intero), Pane di Segale, Prosciutto Crudo, Latte Intero. meer...
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2883 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 3 uren, Huishoudelijk Werk - 4 uren, Rusten - 7 uren, Slapen - 6 uren, Wandelen (Langzaam) - 3 km/h - 3 uren, Autorijden - 1 uur. meer...
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