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F.U. weekend. I was bad to say the least but it was worth it. Ive been down the last few days and my DH took me out to a nice dinner.. and I ate GREAT and under plan but had some drinks that clouded my judgement and will power. Im back to logging everything today and started the day a little heavy on the net carbs but I dont care. What really matters to me today is that I didn't quit and turn a cheat day into a cheat year.. Back on the saddle again today and ready to keep rocking it. I foresee salads in my future for lunch and dinner. Pic below is from this weekend's fancy dinner date... It was so worth it!
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630 kcal
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Vet: 42,50g | Eiwit: 40,48g | Kolhy: 19,84g.
Ontbijt: Strawberries, Dannon Light 'n Fit Carb & Sugar Control Vanilla Cream, Wheat Crackers, Old Wisconsin Turkey Sausage Snack Bites, Almonds, Cheddar Cheese. Snacks/Andere: Laura Scudder's Peanut Butter, Part Skim Mozzarella Cheese, Splenda No Calorie Sweetener Packets, Green Tea. meer...
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2997 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur, Bureauwerk - 8 uren, Autorijden - 30 minuten, Rusten - 6 uren en 30 minuten, Slapen - 8 uren. meer...
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 Reacties
Looking good, pretty girl! Glad you had fun and got back in control without any problems.
04 mrt 19 door lid: newnormal
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I keep trying Newnormal.. its all I can do!
04 mrt 19 door lid: redgirl1974
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