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Holding at 227. The last time my son visited I regained what I lost ... not this time! Yay!
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103,0 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 37,2 kg.
Dieet gevolgd: Redelijk Goed.
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1383 kcal
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Vet: 83,24g | Eiwit: 56,98g | Kolhy: 110,32g.
Ontbijt: Coffee with Cream and Sugar. Lunch: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Girl Scout Cookies Thin Mints. Diner: Hellmann's Reduced Fat Mayonnaise with Olive Oil, Hellmann's Real Mayonnaise, Market Basket Sub Roll, Pulled Pork. Snacks/Andere: Peanuts in Shell (Shell Not Eaten), Girl Scout Cookies Trefoils, Herr's Baked Cheese Curls. meer...
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gewichtsbehoud
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