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Wow, I definitely thought I would be off track after eating a mcdonald's salad. I forgot the chicken had a glaze. but checked nutritional facts and way better than expected. Yeah! and i hadn't eaten the dressing trying to balance it. Turns out I could have, but I guess it's better I didn't.
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1111 kcal
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Vet: 28,09g | Eiwit: 86,05g | Kolhy: 136,22g.
Ontbijt: special k granola, strawberry, oikos greek yogurt , milk 2%, sugar, nescafe. Lunch: mcdonald's salad. Diner: szechaun, broccoli, carrot, beef inside round. Snacks/Andere: water, minute maid orange juice, milk 2%. meer...
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2823 kcal
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Activiteit:
Bowlen - 1 uur, Huishoudelijk Werk - 2 uren, Rusten - 13 uren, Slapen - 8 uren. meer...
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