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The result of positive thinking and a strong will! 💪🏻
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61,1 kg
Tot nu toe verloren: 20,8 kg.
Nog te gaan: 8,1 kg.
Dieet gevolgd: Redelijk Goed.
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1341 kcal
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Vet: 47,17g | Eiwit: 67,59g | Kolhy: 157,17g.
Ontbijt: Flora Pro-Activ Light, Cos or Romaine Lettuce , Tomatoes, Hard White Roll, Cowbelle Light Cheese Slices. Lunch: Coles Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels, Borg's Puff Pastry, Domino's Pizza Margherita Value Range Thin N Crispy Pizza, Domino's Pizza Vegorama Traditional Edge Pizza. Diner: Baby Spinach, Praise Whole Egg Creamy Mayonnaise, Sirena Tuna in Oil Italian Style, Coles High Fibre Wholemeal Sandwich Loaf. Snacks/Andere: Cadbury Dairy Milk Hazelnut, Tea with Milk and Sugar. meer...
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Gewichtsafname van 1,0 kg per week
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