|
I shoveled the entire driveway by myself (we had 2 snow blowers, both bit the dust), about an hour and a half of steady shoveling. Didn’t get out of breath or even tired - that’s miraculous! A year ago (64# heavier) I couldn’t have even done 10% of the driveway without taking a break. Losing this weight has made me feel decades younger. So grateful! Couldn’t have done it without fatsecret support - THANKS GUYS!!!
|
766 kcal
|
Vet: 59,42g | Eiwit: 28,35g | Kolhy: 46,01g.
Ontbijt: Russell Stover Sugar Free Pecan Delights. Lunch: Butter, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Diner: Ground Beef (80% Lean / 20% Fat). Snacks/Andere: Coca-Cola Diet Coke, Water (Bottled), Russell Stover Sugar Free Pecan Delights. meer...
|
|
2841 kcal
|
Activiteit:
Playing with granddaughter - 2 uren, Fitness (Minder Belastende Oefeningen) - 30 minuten, Bureauwerk - 8 uren, Sneeuwschuiven - 1 uur en 30 minuten, Rusten - 4 uren, Slapen - 8 uren. meer...
|
|