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Started my fast at 12:15 after a salad, a small white wine, and a cheeky bit of chocolate. Going (at least) twenty-four hours with no food. I will have lots of water and zero calorie drinks.
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1660 kcal
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Vet: 45,88g | Eiwit: 57,02g | Kolhy: 155,59g.
Ontbijt: Croissant. Lunch: ritter sport, white wine, pasta cooked, Soft Boiled Egg, Honey Mustard Dressing, Onions , Green Peas (Frozen) , Cucumber (with Peel) , Lettuce, Turkey Breast Meat , Bell Peppers. Diner: naan, madras, Chicken Breast (Skin Not Eaten). Snacks/Andere: Red Table Wine. meer...
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1677 kcal
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Activiteit:
Huishoudelijk Werk - 19 minuten, Wandelen (Langzaam) - 3 km/h - 1 uur, Stilstaan - 30 minuten, Zwemmen (Langzaam) - 40 minuten, Zitten - 6 uren, Slapen - 8 uren, Rusten - 7 uren en 31 minuten. meer...
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