Gewicht registratie (niet in logboek) voor 13 maart 2019
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76,4 kg
Tot nu toe verloren: 38,8 kg.
Nog te gaan: 12,9 kg.
Dieet gevolgd: Redelijk Goed.
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569 kcal
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Vet: 5,33g | Eiwit: 71,52g | Kolhy: 64,49g.
Ontbijt: nature's path nature's path kamut puffs, Shop Rite Whipped Topping, Blueberries, Dannon Light & Fit Greek Yogurt - Vanilla. Lunch: Egg White, Wegmans CocoPop Multigrain Cakes. Diner: Skinless Chicken Breast, shop rite mushrooms, Zucchini (with Salt, Drained, Cooked, Boiled), Salsa, Onions, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Carrots, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). meer...
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Gewichtsafname van 4,8 kg per week
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shelynne's Gewicht Geschiedenis
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