Gewicht registratie (niet in logboek) voor 27 november 2012
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58,7 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1252 kcal
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Vet: 74,94g | Eiwit: 108,86g | Kolhy: 36,08g.
Ontbijt: Strawberry Cream Cheese, Multigrain & Seeds Bread (Low Carb), Smaps Cereal Sweet Maple, Source Yogurt, Low Calorie Sweetner, Coffee (Brewed From Grounds), Cream 18%, Earl Grey Tea. Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: Parmesan Petals, Onions, Young Green Onions, Roasted Broiled or Baked Chicken Breast, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Caesar Dressing. Snacks/Andere: Original Plain Yogourt, Cream Cheese. meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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