Gewicht registratie (niet in logboek) voor 16 maart 2019
|
58,6 kg
Tot nu toe verloren: 24,4 kg.
Nog te gaan: 1,0 kg.
Dieet gevolgd: 100%.
|
|
1756 kcal
|
Vet: 142,19g | Eiwit: 93,17g | Kolhy: 50,20g.
Ontbijt: one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Amino Sculpt Amino Sculpt Medical-grade Collagen Peptide Shot, Great Value Heavy Whipping Cream Ultra Pasteurized. Diner: Collards, Kale, Olive Oil, Butter, Curry Powder, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless. Snacks/Andere: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Chicken Broth (Home Recipe), Coffee and Chicory, Kraft Natural Shredded Mild Cheddar Cheese, Egg. meer...
|
Gewichtsafname van 0,1 kg per week
|
|
right-now-or-never's Gewicht Geschiedenis
|