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Made lunch for the office today. I cooked a Beef Roast in the pressure cooker with bone broth, garlic, onion, salt and pepper. Added in a head of cabbage, a bell pepper and some mushrooms. My big (pre) St. Patrick's day meal!
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1179 kcal
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Vet: 85,63g | Eiwit: 86,16g | Kolhy: 12,01g.
Ontbijt: Tosani Sugar Free Vanilla Syrup, Coffee. Lunch: Tanimura & Antle Bell Peppers, Mushrooms, Cabbage (with Salt, Drained, Cooked, Boiled), Sam's Choice Powder Bone Broth Beef, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade). Diner: Egg, Wal-Mart Ground Beef Chuck 80/20. meer...
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3799 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Bureauwerk - 8 uren, Rusten - 7 uren, Slapen - 8 uren. meer...
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