I got my very first "Did you lose weight" question just a minute ago. This was from a coworker that I use to work with however is in a different department as me. Wow what a great feeling to be complemented on the way I look. Woot!!!
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1332 kcal
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Vet: 49,31g | Eiwit: 57,40g | Kolhy: 167,78g.
Ontbijt: Fully Cooked Turkey Sausage Patty, Kraft Slices, English Muffin. Lunch: No Sugar Added Mixed Fruit, Tuna Salad with Crackers. Diner: Enriched Wheat Bread, Singles American Cheese Slices, Yellow Mustard, Deli Sliced Mesquite Smoked Turkey Breast, Scoops! 100% White Corn Tortilla Chips, Mild Chunky Salsa. Snacks/Andere: Light Fat Free Strawberry Banana Yogurt, 90 Calorie Blueberry, Banana. meer...
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5285 kcal
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Activiteit:
Walking Pedometer - Difference - 30 minuten, Walking (slow) - 2.4/mph - 25 minuten, Rusten - 4 uren en 5 minuten, Slapen - 7 uren, Autorijden - 2 uren, Bureauwerk - 7 uren en 30 minuten, Stilstaan - 30 minuten, Zitten - 2 uren. meer...
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Reacties
That is awesome! Congrats on that....what a great feeling that is:) Keep up the good wokr!
23 jun 10 door lid: jenzollner
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23 jun 10 door lid: Nodaa
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23 jun 10 door lid: Ceebee
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Way to go. That's such an awesome thing to have others notice. Great job.
23 jun 10 door lid: geo99
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24 jun 10 door lid: kstubblefield
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24 jun 10 door lid: journalist2
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Hi there, I saw your response to K8yks great forum post about 5, 10, 100, 300, 500 and was inspired by both she and you so when I came over to your space and see you had a momentous occassion happen today. I have to say WEIGH to go!!! Great effort, keep it positive and may you have lots of other special moments on this life journey!TOWANDA!!
25 jun 10 door lid: Lisa Online
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Congrats!!! :] its an awsome feeling!!
25 jun 10 door lid: Shae206
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