Gewicht registratie (niet in logboek) voor 29 november 2012
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58,3 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1203 kcal
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Vet: 70,87g | Eiwit: 94,95g | Kolhy: 41,01g.
Ontbijt: Premium Stevia Extract Sweetener, Coffee (Brewed From Grounds), Cream 18%, Earl Grey Tea, Source Yogurt, Smaps Cereal Sweet Maple, Strawberry Cream Cheese, Multigrain & Seeds Bread (Low Carb). Lunch: Roasted Broiled or Baked Chicken Thigh, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: Pork Shoulder (Whole, Lean Only), Sour Cream 14%, Cooked Green Cabbage, Cooked Carrots, Ketchup, Cooked Turnip. Snacks/Andere: Endulge Peanut Butter Cups. meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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