ejgraves's Logboek, 25 jun 10

Wish me luck as I am going to a friend's house to have a "veg" night. We are just gonna stay in and watch some movies. I just hope I have the willpower to stay on track. Whenever I hang with her my diet seems to go right out the window! Then I kick myself for days after. I don't know why I do it. I can keep it together at home where I've got snacks for the kids and all kinds of yummy fatty stuff. Maybe I feel bad and I don't want her to eat alone? She is going through a lot right now and is an emotional eater. Although I am not I seem to turn into one when I am with her. Its weird, I know. Anyway, wish me luck and I will hopefully record a fantastic journal entry about how I kept it together and did not fall into the normal cycle of events.

Oh yeah, I forgot to mention that she has the scale at her house and we are doing a weigh in tonight. Not the best time of day to do so, but we are supposed to be in this together. So we will see how it goes. That might dictate the rest of the evening and the food involved! Again, please wish me luck!!

   Ondersteun   

Reacties 
You don't need our wishes for luck - and really, you shouldn't ask for them. You already have all of the strength you need. It's right there inside of you, and that's the only place it can come from, because you make your own decisions - luck doesn't make them for you! Have you tried taking healthy snacks to her house and letting her know that this is your choice, health for yourself, and offer to share with her? That keeps you on track and offers her a chance to get on board, too. 
25 jun 10 door lid: kelykazelli

     
 

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