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Slow but Steady am working for me. That's about 15 lbs lost since Jan 1, 2019. Good luck on your journey. 👍❣️👌
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86,6 kg
Tot nu toe verloren: 6,1 kg.
Nog te gaan: 20,9 kg.
Dieet gevolgd: Redelijk Goed.
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1452 kcal
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Vet: 46,89g | Eiwit: 80,63g | Kolhy: 165,07g.
Ontbijt: Coffee, Sugar, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Farm Fresh Hard Boiled Eggs. Diner: Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Snacks/Andere: 2% Fat Milk, Pepperidge Farm 3-Layer Cake - Chocolate Fudge, Southern Home 2% Reduced Fat Milk. meer...
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Gewichtsafname van 1,7 kg per week
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 Reacties
You're doing great!! Hope you're tolerating your treatments with minimal distress.
25 mrt 19 door lid: drgnweir
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Hi Debsue. Good luck to you too.
25 mrt 19 door lid: liv001
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Thanks FS, so far so good... 👍❣️👌🏼
25 mrt 19 door lid: debsue420
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debsue420's Gewicht Geschiedenis
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