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Usual walking today. Really hungry right now, so I'm off to breakfast. More later...hopefully.
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68,0 kg
Tot nu toe verloren: 38,6 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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1238 kcal
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Vet: 89,45g | Eiwit: 80,37g | Kolhy: 24,45g.
Ontbijt: Pieces & Stems Mushrooms, Kraft shredded colby jack cheese, chia seeds (bulk), Johnsonville Brown Sugar & Honey sausages, egg. Lunch: Ann's roasted sunflower kernels. Diner: Sargento colby jack slice, Heinz reduced sugar ketchup, ground beef . Snacks/Andere: Jones cherrywood smoked bacon, cantaloupe, honeydew melon. meer...
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1834 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 53 minuten, Rusten - 15 uren en 7 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,8 kg per week
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 Reacties
I have been hungry all day too. Hope you are not contagious!
04 dec 12 door lid: BuffyBear
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Well that was a short one..I hate being hungry like that..must be the weather...Hand in there...:O)
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Great job on the walking, Sandy. Hope you conquer the hunger. I hate that, don't you?
05 dec 12 door lid: Helewis
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Thanks for the comments Buffy, Bren, and Heather. Luckily, the cheese in my eggs seemed extra tasty and took care of the hunger....for about an hour, that is. :) Oh well, just pushing through this hunger as a means to an end.
05 dec 12 door lid: Sandy701
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