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Peanut butter on an apple .... scrummy Good carbs, the right fats and some protein
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977 kcal
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Vet: 39,60g | Eiwit: 63,31g | Kolhy: 100,42g.
Ontbijt: Tea with Semi-Skimmed Milk, Porridge, Peanut Butter. Lunch: Nescafe Vanilla Latte, Tesco 100% Beef Burgers, Tesco White Bread Rolls. Diner: Apples , Peanut Butter. Snacks/Andere: Nutramino Lean Protein Shake. meer...
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 Reacties
Any idea how I post on here?
27 mrt 19 door lid: rfrose
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I’m trying to figure this out aswell?
28 mrt 19 door lid: tonyb.87
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post what? there's buttons at the top of the app :)
28 mrt 19 door lid: Yasmine15585
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Comes up as a speak square on mine nxt to the heart
28 mrt 19 door lid: pauly65
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30 mrt 19 door lid: fat freind
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drizzle a bit of runny honey on there too 👌👌👌
31 mrt 19 door lid: dubz86
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11 apr 19 door lid: bxlla.1
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1 x apple + 2tbs of peanut butter approx 300 cals according to fs
11 apr 19 door lid: pauly65
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