Gewicht registratie (niet in logboek) voor 06 december 2012
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198,0 kg
Tot nu toe verloren: 22,0 kg.
Nog te gaan: 62,0 kg.
Dieet gevolgd: Redelijk Goed.
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2532 kcal
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Vet: 74,37g | Eiwit: 101,31g | Kolhy: 376,52g.
Ontbijt: Cinnamon Harvest, 1% Fat Milk, Crystal Light on the Go Sugar Free packets. Lunch: Cheese Nips Baked Snack Crackers 100 Calorie Packs, Crystal Light on the Go Sugar Free packets, 100% Whole Wheat Tortillas (Carlita), SHREDS Iceberg Lettuce, Colby Cheese , Rotisserie Seasoned Chicken Breast. Diner: French Toast Bagels, 1% Fat Milk, Cinnamon Harvest. Snacks/Andere: Cheese Nips Baked Snack Crackers 100 Calorie Packs, Chocolate Chip Cookie, Crystal Light on the Go Sugar Free packets, Chocolate Chip Cookie. meer...
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Gewichtsafname van 5,1 kg per week
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clydebrown's Gewicht Geschiedenis
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