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Back tracking to fill in my weigh in on the 5th. Spent the day in the ER yesterday trying to give birth to a kidney stone. I have never had stones before, didn't know I could live through such excruciating pain. WOW...gives me a whole new appreciation for what my wife went through to give birth to our Children.
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100,7 kg
Tot nu toe verloren: 21,8 kg.
Nog te gaan: 21,8 kg.
Dieet gevolgd: Redelijk Goed.
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2436 kcal
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Vet: 158,83g | Eiwit: 206,93g | Kolhy: 59,73g.
Ontbijt: Atkins Advantage Peanut Butter Granola Bar, High Protein Vanilla Shake, Splenda, coffee. Lunch: Strip Steak, Mio Liquid Water Enhancer, Mixed Vegetables. Diner: KFC Grilled Chicken Wing, KFC Grilled Chicken Breast, KFC Grilled Chicken Leg, KFC Grilled Chicken Wing. Snacks/Andere: Mini Babybel light Cheese, Almonds, Kirkland, Baken-ets Hot n Spicy Pork Skins, Caramel Nut Chew Bar, Kirkland extra Fancy Mixed Nuts. meer...
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Gewichtsafname van 0,5 kg per week
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