alhuey's Logboek, 01 apr 19

baby #3 is 7 months today. time to lose that baby weight!

At Thanksgiving, I got down to 172, but I put all the weight back on. Biggest challenge is fitting in work-outs. My husband suggested that I walk on the treadmill or ride our stationary bike while i pump... which is smart and also infuriating. I guess I'll figure it out.

Bekijk Dieet Kalender, 01 april 2019:
1553 kcal Vet: 65,67g | Eiwit: 109,52g | Kolhy: 128,18g.   Ontbijt: Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, AT Foods Ground Flax Seed, Tru-Nut Powdered Peanut Butter, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Bananas. Lunch: RxBar Maple Sea Salt, Cooked Spaghetti Squash, Scallions or Spring Onions, Avocados, Tomatoes, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). Diner: Grapefruit, Kiwi Fruit, Bolthouse Farms Creamy Caesar Yogurt Dressing, Red Cabbage, Great Value Romaine Lettuce, Wegmans Organic Super Greens (Kale, Spinach, & Chard), Ground Turkey, Spinach Mushroom Stuffing. Snacks/Andere: Clif Bar Clif Bar Sweet & Salty - Chocolate Chunk with Sea Salt, Saffron Road Bombay Spice Crunchy Chickpeas, Moon Cheese Pepper Jack, Celery, Athenos Roasted Red Pepper Hummus, Green Tea. meer...

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Reacties 
Not sure what I would have done if my husband had given me that suggestion LOL. You will figure it out for sure. Good luck 
01 apr 19 door lid: liv001

     
 

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