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So far I'm feeling pretty good. On the downside, I watched my girlfriend eat junk all week, document it on here and lose 4 pounds... What's that about??? 2 pounds ain't bad for me though
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87,5 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 30,8 kg.
Dieet gevolgd: Redelijk Goed.
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1553 kcal
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Vet: 31,22g | Eiwit: 122,89g | Kolhy: 97,70g.
Ontbijt: Egg Starts, Turkey Bacon, Pieces & Stems Mushrooms. Lunch: vodka, ranch dressing, side salad, grilled chicken sandwich. Diner: dark beer, Turkey roll sandwich. Snacks/Andere: apple martini. meer...
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3043 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Bureauwerk - 4 uren, Slapen - 8 uren, Zitten - 9 uren, Stilstaan - 2 uren. meer...
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Gewichtsafname van 3,2 kg per week
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