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There it is! It took 1 week to undo the damage I have done to myself over a two month period. I hated falling off the wagon because of of a plateau, but it seems that I will be losing some more weight before it evens out again for a while. I can't wait to lose that 100lbs. My birthday is coming up in July and I really want to shed those 11lbs to get there.
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1534 kcal
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Vet: 29,66g | Eiwit: 105,48g | Kolhy: 221,01g.
Ontbijt: oscar mayer turkey, eb egg, smart balance, coke zero, sunflower seed bread. Lunch: quinoa, fit and easy chicken, weight watchers giant. Diner: kraft deli fresh cheddar, subway oven roasted chicken. meer...
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