Gewicht registratie (niet in logboek) voor 02 april 2019
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72,1 kg
Tot nu toe verloren: 63,5 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
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1212 kcal
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Vet: 16,21g | Eiwit: 50,51g | Kolhy: 242,00g.
Ontbijt: Kroger Fat Free Cottage Cheese, Cantaloupe Melons, Apples. Lunch: Apples, Oscar Mayer Boiled Ham Lean, Cooked Red Peppers, Cooked Green Cabbage (Fat Not Added in Cooking), Zucchini. Diner: Apples, Almond pudding pops, Simple Truth Oven Roasted Turkey Breast, Mangos, Cooked Green Cabbage (Fat Not Added in Cooking), Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Andere: Sweet Potato, General Foods Sugar Free French Vanilla Cafe, Tostitos Medium Salsa, Cucumber (with Peel), Dole Romaine Lettuce. meer...
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Gewichtsafname van 0,5 kg per week
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ronda59's Gewicht Geschiedenis
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