Lindart's Logboek, 02 apr 19

Tuesday: My Fit Bit stats for last week state that have walked on the average of 9,338 steps a day. That's great! I just wish my weight would drop faster! Oh well. Lunch with a friend today, so higher calorie lunch, with my salad for work dinner. Should be a lot of walking tonight, so total calories higher.

One thing I have noticed, however, is that my "pooch" is starting to go away! I thought I would have it forever!

Bekijk Dieet Kalender, 02 april 2019:
1670 kcal Vet: 80,11g | Eiwit: 98,01g | Kolhy: 150,81g.   Ontbijt: Dempster's Honey & Oatmeal Bread, Honey, Sealtest Light Cream 5%, Coffee. Lunch: Coffee with Cream, Butter (Salted), Bread Stuffing, Butternut Winter Squash, Mashed Potato, Turkey, Turkey Meat (Cooked, Roasted). Diner: Low Fat Greek Salad Dressing, Danone Oikos Triple Zero Peach, Tre Stelle Feta Cheese Light, Greek Olives, Lettuce Salad with Assorted Vegetables, Boiled Egg, Avocados. Snacks/Andere: Irresistibles Life Smart Mandarin Oranges in Water. meer...

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