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Today I had to go meet with some friends for a drink, I had a glass of wine, a mini sandwich, and a dessert, but before I left I worked out hard like I was mad at somebody! LOL
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1067 kcal
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Vet: 27,55g | Eiwit: 30,57g | Kolhy: 153,19g.
Ontbijt: Milk, Tea (Brewed), Tangerines (Mandarin Oranges), Kiwi Fruit. Lunch: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Red Kidney Beans (Canned), Mixed vegetable . Diner: Mini sandwich , Soft Serve Ice Cream, Sugar Cookies (Includes Vanilla), Pinot Blanc Wine. Snacks/Andere: Water (Bottled), Clementine . meer...
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2369 kcal
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Activiteit:
Winkelen - 2 uren, Stilstaan - 3 uren, Wandelen (Stevig) - 5,5 km/h - 30 minuten, Huishoudelijk Werk - 3 uren, Body atack - 45 minuten, Rusten - 8 uren en 45 minuten, Slapen - 6 uren. meer...
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