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I continue to gain weight. The doughnuts aren't helping. Also, it could be that the jeans weigh more than the sweat pants.
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74,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 15,9 kg.
Dieet gevolgd: Redelijk Goed.
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1105 kcal
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Vet: 39,50g | Eiwit: 37,00g | Kolhy: 152,00g.
Ontbijt: Kroger low sodium vegetable juice, Kroger bran flakes. Lunch: Salad Additions Asian-Style Chicken, Fresh Selections Hearts of Romaine salad. Snacks/Andere: Nut-rition Heart Healthy Mix, Boston cream donut. meer...
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2609 kcal
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Activiteit:
Fietsen (Matig) - 21 km/h - 1 uur, Bureauwerk - 6 uren, Rusten - 9 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 5,1 kg per week
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